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	<title>Healthy With Age &#187; Vitamin</title>
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		<title>Vitamin Variations</title>
		<link>http://www.healthywithage.com/health-supplements/68-vitamin-variations/</link>
		<comments>http://www.healthywithage.com/health-supplements/68-vitamin-variations/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 21:22:33 +0000</pubDate>
		<dc:creator>MaintainingBoneSupport</dc:creator>
				<category><![CDATA[Health Supplements]]></category>
		<category><![CDATA[Vitamin]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamin d3]]></category>

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		<description><![CDATA[As you probably know, all vitamins come in several forms. Vitamin D, for example, has D1 through D5 variations, and most of these have at least a couple of different possibilities for their chemical composition. Vitamin D3 is available in three different forms:
Cholecalciferol: Is an inactive form of vitamin D3, similar in structure to testosterone, [...]]]></description>
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		<title>An Overview of Vitamin D</title>
		<link>http://www.healthywithage.com/health-supplements/61-an-overview-of-vitamin-d/</link>
		<comments>http://www.healthywithage.com/health-supplements/61-an-overview-of-vitamin-d/#comments</comments>
		<pubDate>Thu, 13 May 2010 22:22:01 +0000</pubDate>
		<dc:creator>MaintainingBoneSupport</dc:creator>
				<category><![CDATA[Health Supplements]]></category>
		<category><![CDATA[Vitamin]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamin d3]]></category>

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		<description><![CDATA[Although our body produces vitamin D when we are exposed to sunlight, many of us still have deficiencies-especially if you live in mild or temperate climates. There are several variations of vitamin D, but D2 and D3 are the most relevant to humans. Vitamin D3 is also referred as cholecalciferol and is classified as a [...]]]></description>
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		<title>How to Fortify Your Body&#8217;s Natural Defenses</title>
		<link>http://www.healthywithage.com/health-supplements/47-how-to-fortify-your-bodys-natural-defenses/</link>
		<comments>http://www.healthywithage.com/health-supplements/47-how-to-fortify-your-bodys-natural-defenses/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 15:08:10 +0000</pubDate>
		<dc:creator>MaintainingBoneSupport</dc:creator>
				<category><![CDATA[Health Supplements]]></category>
		<category><![CDATA[Vitamin]]></category>
		<category><![CDATA[vitamin c supplement]]></category>

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		<description><![CDATA[With flu season reaching its annual apex and concern about the H1N1 virus running rampant across the country, there&#8217;s never been a better time to focus on healthy living. Of course that means eating a healthy, balanced diet and sticking to a rigorous exercise routine, but there are other techniques you can use to strengthen [...]]]></description>
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		<title>Are You Getting Your Vitamins?</title>
		<link>http://www.healthywithage.com/health-supplements/36-are-you-getting-your-vitamins/</link>
		<comments>http://www.healthywithage.com/health-supplements/36-are-you-getting-your-vitamins/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 22:04:22 +0000</pubDate>
		<dc:creator>MaintainingBoneSupport</dc:creator>
				<category><![CDATA[Health Supplements]]></category>
		<category><![CDATA[Vitamin]]></category>
		<category><![CDATA[vitamin d supplement]]></category>
		<category><![CDATA[vitamin d3]]></category>

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		<description><![CDATA[
When you&#8217;re on the go all the time it&#8217;s hard to eat a balanced diet. Unfortunately, this is the case for most busy men and women. When you are too busy to get the vitamins and minerals your body needs. An on-the-go meal plan is likely lacking some of the following important nutrients:
Folate: This acid [...]]]></description>
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		<title>Help Your Body Digest Calcium Properly</title>
		<link>http://www.healthywithage.com/health-supplements/24-help-your-body-digest-calcium-properly/</link>
		<comments>http://www.healthywithage.com/health-supplements/24-help-your-body-digest-calcium-properly/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 20:48:09 +0000</pubDate>
		<dc:creator>MaintainingBoneSupport</dc:creator>
				<category><![CDATA[Health Supplements]]></category>
		<category><![CDATA[Vitamin]]></category>
		<category><![CDATA[absorbing calcium]]></category>
		<category><![CDATA[strong bones]]></category>

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		<description><![CDATA[Most of us grew up with a fundamental understanding that calcium is essential for building and maintaining healthy bones. People can get their daily allotment of calcium from a variety of different sources, including milk and enriched foods. The fact that vitamin D3 is essential in helping the body use that calcium effectively. Calcium is [...]]]></description>
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		<title>Boost Your Bone Density</title>
		<link>http://www.healthywithage.com/health-supplements/9-boost-your-bone-density/</link>
		<comments>http://www.healthywithage.com/health-supplements/9-boost-your-bone-density/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 18:23:48 +0000</pubDate>
		<dc:creator>MaintainingBoneSupport</dc:creator>
				<category><![CDATA[Health Supplements]]></category>
		<category><![CDATA[Vitamin]]></category>
		<category><![CDATA[bone density]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[vitamin C supplements]]></category>

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		<description><![CDATA[As our bodies age, bone density tends to decrease. You might have heard or read about the dangers associated with osteoporosis &#8211; a disease of the bone that greatly increases the risk of fracture. Young people might view a slip-and-fall situation as a cause for minor embarrassment, but for senior citizens the matter should be [...]]]></description>
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