<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Healthy With Age</title>
	<atom:link href="http://www.healthywithage.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthywithage.com</link>
	<description>health and wellness information</description>
	<lastBuildDate>Thu, 25 Feb 2010 19:16:30 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Importance of Calcium in the Diet</title>
		<link>http://www.healthywithage.com/health-supplements/43-importance-of-calcium-in-the-diet/</link>
		<comments>http://www.healthywithage.com/health-supplements/43-importance-of-calcium-in-the-diet/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 19:16:30 +0000</pubDate>
		<dc:creator>MaintainingBoneSupport</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Bone Supplements]]></category>
		<category><![CDATA[Health Supplements]]></category>
		<category><![CDATA[strong bones]]></category>

		<guid isPermaLink="false">http://www.healthywithage.com/?p=43</guid>
		<description><![CDATA[Calcium has an important role in our diets, and children and adults who have poor calcium intake often wind up with a host of problems later in life. Calcium is the mineral which we use to strengthen our teeth and maintain healthy bones. Those who have an appropriate amount of calcium in their diet will [...]]]></description>
		<wfw:commentRss>http://www.healthywithage.com/health-supplements/43-importance-of-calcium-in-the-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keeping Joints in Peak Condition</title>
		<link>http://www.healthywithage.com/health-supplements/40-keeping-joints-in-peak-condition/</link>
		<comments>http://www.healthywithage.com/health-supplements/40-keeping-joints-in-peak-condition/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 19:16:22 +0000</pubDate>
		<dc:creator>MaintainingBoneSupport</dc:creator>
				<category><![CDATA[Health Supplements]]></category>
		<category><![CDATA[Joint Supplements]]></category>
		<category><![CDATA[joint health]]></category>

		<guid isPermaLink="false">http://www.healthywithage.com/?p=40</guid>
		<description><![CDATA[I don&#8217;t let my age slow me down. I try to take care of my body by being physically active. I was even recently in a marathon that featuring kids half of my age. And I was able to finish ahead of most of those college kids. My secret is that I don&#8217;t smoke and [...]]]></description>
		<wfw:commentRss>http://www.healthywithage.com/health-supplements/40-keeping-joints-in-peak-condition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Getting Your Vitamins?</title>
		<link>http://www.healthywithage.com/health-supplements/36-are-you-getting-your-vitamins/</link>
		<comments>http://www.healthywithage.com/health-supplements/36-are-you-getting-your-vitamins/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 22:04:22 +0000</pubDate>
		<dc:creator>MaintainingBoneSupport</dc:creator>
				<category><![CDATA[Health Supplements]]></category>
		<category><![CDATA[Vitamin]]></category>
		<category><![CDATA[vitamin d supplement]]></category>
		<category><![CDATA[vitamin d3]]></category>

		<guid isPermaLink="false">http://www.healthywithage.com/?p=36</guid>
		<description><![CDATA[
When you&#8217;re on the go all the time it&#8217;s hard to eat a balanced diet. Unfortunately, this is the case for most busy men and women. When you are too busy to get the vitamins and minerals your body needs. An on-the-go meal plan is likely lacking some of the following important nutrients:
Folate: This acid [...]]]></description>
		<wfw:commentRss>http://www.healthywithage.com/health-supplements/36-are-you-getting-your-vitamins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rose Hips 101</title>
		<link>http://www.healthywithage.com/health-supplements/33-rose-hips-101/</link>
		<comments>http://www.healthywithage.com/health-supplements/33-rose-hips-101/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 22:04:08 +0000</pubDate>
		<dc:creator>MaintainingBoneSupport</dc:creator>
				<category><![CDATA[Health Supplements]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[vitamin c supplement]]></category>

		<guid isPermaLink="false">http://www.healthywithage.com/?p=33</guid>
		<description><![CDATA[Rose hips are a pomaceous fruit of the rose plant, which is the same category that apples fall into.  The rose hip is known for its high concentration of vitamin C.  It is usually made into a tea, often blended with hibiscus and essential oils.  But it is also common to make jams, jelly, marmalade [...]]]></description>
		<wfw:commentRss>http://www.healthywithage.com/health-supplements/33-rose-hips-101/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ladies, Get Your Daily Dose of Calcium</title>
		<link>http://www.healthywithage.com/health-supplements/30-ladies-get-your-daily-dose-of-calcium/</link>
		<comments>http://www.healthywithage.com/health-supplements/30-ladies-get-your-daily-dose-of-calcium/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 19:01:45 +0000</pubDate>
		<dc:creator>MaintainingBoneSupport</dc:creator>
				<category><![CDATA[Bone Supplements]]></category>
		<category><![CDATA[Health Supplements]]></category>
		<category><![CDATA[strong bones]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://www.healthywithage.com/?p=30</guid>
		<description><![CDATA[
As women age, their bones become fragile and brittle and maintaining bone health is crucial. Osteoporosis is a legitimate threat, and its prevention should be foremost in one&#8217;s mind. Once this bone disease is allowed to proliferate, it weakens and reduces bone mineral density considerably. The net result is that bones are much more susceptible [...]]]></description>
		<wfw:commentRss>http://www.healthywithage.com/health-supplements/30-ladies-get-your-daily-dose-of-calcium/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Benefits of Glucosamine</title>
		<link>http://www.healthywithage.com/health-supplements/27-the-benefits-of-glucosamine/</link>
		<comments>http://www.healthywithage.com/health-supplements/27-the-benefits-of-glucosamine/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 19:01:35 +0000</pubDate>
		<dc:creator>MaintainingBoneSupport</dc:creator>
				<category><![CDATA[Health Supplements]]></category>
		<category><![CDATA[joint health]]></category>
		<category><![CDATA[Joint Supplements]]></category>

		<guid isPermaLink="false">http://www.healthywithage.com/?p=27</guid>
		<description><![CDATA[Studies have shown since the first clinical trials in 1980 that glucosamine can have benefits for arthritis sufferers, easing joint pain. Glucosamine originates from shellfish, and there are two major varieties of glucosamine available on the market-glucosamine sulfate and glucosamine hydrochloride (HCL). Which form of glucosamine is superior quite literally depends on which study you [...]]]></description>
		<wfw:commentRss>http://www.healthywithage.com/health-supplements/27-the-benefits-of-glucosamine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help Your Body Digest Calcium Properly</title>
		<link>http://www.healthywithage.com/health-supplements/24-help-your-body-digest-calcium-properly/</link>
		<comments>http://www.healthywithage.com/health-supplements/24-help-your-body-digest-calcium-properly/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 20:48:09 +0000</pubDate>
		<dc:creator>MaintainingBoneSupport</dc:creator>
				<category><![CDATA[Health Supplements]]></category>
		<category><![CDATA[Vitamin]]></category>
		<category><![CDATA[absorbing calcium]]></category>
		<category><![CDATA[strong bones]]></category>

		<guid isPermaLink="false">http://www.healthywithage.com/?p=24</guid>
		<description><![CDATA[Most of us grew up with a fundamental understanding that calcium is essential for building and maintaining healthy bones. People can get their daily allotment of calcium from a variety of different sources, including milk and enriched foods. The fact that vitamin D3 is essential in helping the body use that calcium effectively. Calcium is [...]]]></description>
		<wfw:commentRss>http://www.healthywithage.com/health-supplements/24-help-your-body-digest-calcium-properly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Possible Osteoarthritis Treatment Options</title>
		<link>http://www.healthywithage.com/health-supplements/20-possible-osteoarthritis-treatment-options/</link>
		<comments>http://www.healthywithage.com/health-supplements/20-possible-osteoarthritis-treatment-options/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 20:46:40 +0000</pubDate>
		<dc:creator>MaintainingBoneSupport</dc:creator>
				<category><![CDATA[Health Supplements]]></category>
		<category><![CDATA[Joint Supplements]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[joint supplement]]></category>

		<guid isPermaLink="false">http://www.healthywithage.com/?p=20</guid>
		<description><![CDATA[Degenerative joint disease, otherwise referred to as osteoarthritis, occurs as some people age and their joints wear down. Most often, the disorder will affect such critical joints as the knees, neck, hands and hips. The disease gets worse over time, and there is no definitive cure as of yet. But that doesn’t mean sufferers should [...]]]></description>
		<wfw:commentRss>http://www.healthywithage.com/health-supplements/20-possible-osteoarthritis-treatment-options/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Bones need maintaining</title>
		<link>http://www.healthywithage.com/health-supplements/13-healthy-bones-need-maintaining/</link>
		<comments>http://www.healthywithage.com/health-supplements/13-healthy-bones-need-maintaining/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 19:12:20 +0000</pubDate>
		<dc:creator>bonesupplements</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Bone Supplements]]></category>
		<category><![CDATA[Health Supplements]]></category>

		<guid isPermaLink="false">http://www.healthywithage.com/?p=13</guid>
		<description><![CDATA[Osteoporosis is a disease of bone that leads to an increased risk of fractures. It can be prevented with lifestyle changes and with medication and supplements; in people with osteoporosis, treatment may involve using a combination of all three.
Maintaining healthy bones is not just for women. Bone loss can also develop in men and really [...]]]></description>
		<wfw:commentRss>http://www.healthywithage.com/health-supplements/13-healthy-bones-need-maintaining/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boost Your Bone Density</title>
		<link>http://www.healthywithage.com/health-supplements/9-boost-your-bone-density/</link>
		<comments>http://www.healthywithage.com/health-supplements/9-boost-your-bone-density/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 18:23:48 +0000</pubDate>
		<dc:creator>MaintainingBoneSupport</dc:creator>
				<category><![CDATA[Health Supplements]]></category>
		<category><![CDATA[Vitamin]]></category>
		<category><![CDATA[bone density]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[vitamin C supplements]]></category>

		<guid isPermaLink="false">http://www.healthywithage.com/?p=9</guid>
		<description><![CDATA[As our bodies age, bone density tends to decrease. You might have heard or read about the dangers associated with osteoporosis – a disease of the bone that greatly increases the risk of fracture. Young people might view a slip-and-fall situation as a cause for minor embarrassment, but for senior citizens the matter should be [...]]]></description>
		<wfw:commentRss>http://www.healthywithage.com/health-supplements/9-boost-your-bone-density/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
