Posts Tagged ‘joint pain’

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jointDegenerative joint disease, otherwise referred to as osteoarthritis, occurs as some people age and their joints wear down. Most often, the disorder will affect such critical joints as the knees, neck, hands and hips. The disease gets worse over time, and there is no definitive cure as of yet. But that doesn’t mean sufferers should give up hope and resign themselves to a life of pain.

Treatment options are available, especially in the form of a glucosamine supplement. Glucosamine is similar in many respects to glycosaminoglycans, a primary component of cartilage. The theory behind this treatment is that glucosamine can work to replace cartilage as it deteriorates, in effect preventing degeneration over time.

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12:23 21 October 2009

Coping with Rheumatoid Arthritis

arthritisRheumatoid arthritis is a potentially debilitating condition in which the lining of the joints are stricken with inflammation. Symptoms include aching and throbbing of the joints, and if left untreated deformity may eventually result. However, given the appropriate treatment options, it’s possible to live a healthy, fulfilling life with arthritis.

Stretching and rotating the joints through their entire pain-free range of motion once every day will keep your symptoms at bay. Don’t overdo it; just make sure that you’re staying active and systematically checking your range of motion. You might consider taking some joint supplements as well. Reserve the use of your weakest joints for the times when you absolutely must use them.