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	<title>Healthy With Age &#187; strong bones</title>
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		<title>Natural Bone Supplementation</title>
		<link>http://www.healthywithage.com/health-supplements/79-natural-bone-supplementation/</link>
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		<pubDate>Mon, 26 Jul 2010 22:37:06 +0000</pubDate>
		<dc:creator>MaintainingBoneSupport</dc:creator>
				<category><![CDATA[Bone Supplements]]></category>
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		<description><![CDATA[Since celebrating my 83rd birthday last fall, my health has taken a definitive turn for the worse. Everyday I awake to excruciating pain in my bones, muscles and joints, preventing me from completing many basic chores around the house. Throughout my life I’ve been opposed to painkillers and synthetic drugs, and I wasn’t about to [...]]]></description>
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		<title>Importance of Calcium in the Diet</title>
		<link>http://www.healthywithage.com/health-supplements/43-importance-of-calcium-in-the-diet/</link>
		<comments>http://www.healthywithage.com/health-supplements/43-importance-of-calcium-in-the-diet/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 19:16:30 +0000</pubDate>
		<dc:creator>MaintainingBoneSupport</dc:creator>
				<category><![CDATA[Bone Health]]></category>
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		<description><![CDATA[Calcium has an important role in our diets, and children and adults who have poor calcium intake often wind up with a host of problems later in life. Calcium is the mineral which we use to strengthen our teeth and maintain healthy bones. Those who have an appropriate amount of calcium in their diet will [...]]]></description>
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		<title>Ladies, Get Your Daily Dose of Calcium</title>
		<link>http://www.healthywithage.com/health-supplements/30-ladies-get-your-daily-dose-of-calcium/</link>
		<comments>http://www.healthywithage.com/health-supplements/30-ladies-get-your-daily-dose-of-calcium/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 19:01:45 +0000</pubDate>
		<dc:creator>MaintainingBoneSupport</dc:creator>
				<category><![CDATA[Bone Supplements]]></category>
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		<category><![CDATA[vitamin d]]></category>

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As women age, their bones become fragile and brittle and maintaining bone health is crucial. Osteoporosis is a legitimate threat, and its prevention should be foremost in one&#8217;s mind. Once this bone disease is allowed to proliferate, it weakens and reduces bone mineral density considerably. The net result is that bones are much more susceptible [...]]]></description>
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		<title>Help Your Body Digest Calcium Properly</title>
		<link>http://www.healthywithage.com/health-supplements/24-help-your-body-digest-calcium-properly/</link>
		<comments>http://www.healthywithage.com/health-supplements/24-help-your-body-digest-calcium-properly/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 20:48:09 +0000</pubDate>
		<dc:creator>MaintainingBoneSupport</dc:creator>
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		<description><![CDATA[Most of us grew up with a fundamental understanding that calcium is essential for building and maintaining healthy bones. People can get their daily allotment of calcium from a variety of different sources, including milk and enriched foods. The fact that vitamin D3 is essential in helping the body use that calcium effectively. Calcium is [...]]]></description>
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